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Kriplau Yoga Flow: Nourishment

by Yogi Tim

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1.
2.
Warm-ups 12:08
3.
Table Flow 08:41
4.
Seated Flow 11:57
5.
Back Flow 08:41
6.

about

This was recorded way back in 2000. I'm offering the first 200 downloads for free as this is so dated and is not how I currently teach. I hope this will support your home yoga practice!

credits

released May 3, 2000

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all rights reserved

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about

Yogi Tim Asheville, North Carolina

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